Gentle Yoga has worked wonders !

I started practicing yoga in May, 2006, after suffering from stiffness in my neck and shoulders. After a few classes, my shoulders were relaxed and I realized that the more I practiced, the better I felt. I committed for one year, and after the year’s commitment, I didn’t renew my membership for about 6 months, during which time I developed TMJ (tight muscle jaw) brought out by whiplash from an ac…