Gentle Yoga has worked wonders !
admin on Aug 29 2007 at 2:21 pm | Filed under: Stress Relief
I started practicing yoga in May, 2006, after suffering from stiffness in my neck and shoulders. After a few classes, my shoulders were relaxed and I realized that the more I practiced, the better I felt. I committed for one year, and after the year’s commitment, I didn’t renew my membership for about 6 months, during which time I developed TMJ (tight muscle jaw) brought out by whiplash from an ac…
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