Archive for the 'Abhâva-Yoga' Category

Yoga is Super for us !

admin on Mar 31 2008 | Filed under: Abhâva-Yoga, Health for Life, Inner Peace

I have done yoga since I was a teenager. I has helped save my poor back and as I get older, I appreciate that it helps me maintain good balance. But, I didn’t realize how super yoga is for us.
Heart Disease
Several trials have found that yoga can lower blood pressure, cholesterol, and resting heart rates, [...]

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No words can express my love for Gentle Yoga

admin on Aug 29 2007 | Filed under: Abhâva-Yoga

There are no words that can truly express the benefits I have reaped from my yoga classes since April, 2004. Walking into the studio one is aware of the acceptance, peace, and calmness that exudes from the environment. Gentle Yoga’s professional presence invites you into a nonthreatening, noncompetitive ambiance. It is through the Gentle Yoga [...]

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